Winter is the time when we all have problem with the immune system. We lack the sun, fresh food, physical activity and it all it all affects the general condition of our organism.
The most important thing to do is make some changes and add to your nutritional habits something that will work on the improvements of your immune system.
There are natural ingredients that can make powerful combinations and help you treat various health conditions.
This combination of honey and walnuts is powerful natural combination that provides the organism with essential nutrients, vitamins, minerals, proteins, healthy fats and carbs and can treat various health conditions, not only immune system. It can treat anemia, headache, and impotence. You only need to prepare it and use it the right way.
Anemia
You need ½ kg of organic honey, ½ kg of walnuts and a lemon. Mince the walnuts and squeeze a juice of a lemon. Mix it all together and store in a glass jar. Eat a tablespoon of the remedy 3 times a day. You will soon feel an improvement and keep the symptoms of anemia will be suppressed.
Headache and insomnia
You can use the mixture of honey and walnuts in same ratio to treat problems with headache and insomnia, thanks to the wide range of nutrients it contains.
High blood pressure
You can regulate your blood pressure if you eat 100 grams of walnuts and 100 grams of honey every day for 45 days.
Impotence
Mix same amounts of honey and walnuts and store in a glass jar. Eat 2 tablespoons of the remedy, 3 times a day at least ½ hour before a meal. You need to use it continuously for at least a month in order to treat this disorder.
Stomach ulcers
A mixture of walnut milk and honey can help you soothe the symptoms of stomach ulcers. You can make walnut milk by mixing 20 grams of minced walnuts and hot water. Mix it all well and then strain. Add 2 tablespoons of honey in the walnut milk and take 2-3 tablespoons of the mixture 30 minutes before every meal.